TrekkingDecember is clear, dry and quiet on the Everest Base Camp trail, but nights at Gorak Shep fall to about −10 to −18°C. Here is what each stop feels like, and when in the month to go.
TrekkingA guided Mardi Himal trek costs about USD 600–1,000 per person for 5–7 days; a bare-bones trek with a guide can be done for around USD 400. Here is every line of the budget, with 2026/27 permit fees.
TrekkingMardi Himal is graded moderate: no technical climbing, but 2,700m of altitude gain in three days and one long, steep ridge day to Base Camp (4,500m). Here is exactly how hard each day is and who the trek suits.
Travel InfoWondering how to stay connected during a Himalayan trek? Learn which Nepal SIM card to buy, how teahouse Wi-Fi works, when you need a satellite messenger and how to keep your devices charged on the trail.
TrekkingLearn how to prevent altitude sickness while trekking in Nepal. Get safe ascent rates, acclimatization tips for Everest Base Camp, Annapurna and Gokyo, plus the warning signs that mean you must descend.
Travel InfoWondering how to prepare for a Himalaya trek? Local Sherpa guides share a 12-week training plan, a simple at-home readiness test, trek-by-trek advice for Everest Base Camp, Annapurna and Langtang, plus altitude sickness prevention, a Nepal gear list and the logistics first-time trekkers often miss. Arrive fit, confident and ready.
Travel InfoNepal is a culturally diverse country where religion and spirituality have shaped everyday life, traditions, art, festivals, and community practices for centuries. Hinduism and Buddhism are the two major religious traditions, while Kirat, Bon, Christianity, Islam, and other faiths are also practiced across the country. In many communities, religious traditions overlap, creating a distinctive culture of shared worship and spiritual practices.
TrekkingNepal is a landlocked country in South Asia, located between China to the north and India to the south, east, and west. Despite its relatively small area, Nepal has one of the most dramatic geographical variations in the world. The country stretches from the low, subtropical Terai plains to the high Himalayan mountains, creating a remarkable range of climates, ecosystems, and landscapes within a short distance. Nepal is generally divided into three major geographical regions: the Terai, Hill, and Mountain regions. The Terai is a fertile lowland area with warm temperatures, agricultural fields, forests, and important cities. Moving north, the Hill region features valleys, terraced farmland, forests, and rugged hills, including the Kathmandu Valley. Further north lies the Mountain region, dominated by the Himalayas, glaciers, deep valleys, and some of the world's highest peaks.
TrekkingTravel insurance is essential for trekking, climbing, and expeditions in Nepal. A suitable policy should cover medical emergencies, helicopter evacuation, trip cancellation, baggage loss, and repatriation. For high-altitude adventures like Everest Base Camp, Manaslu, and Island Peak, always confirm that your policy covers the required altitude and activities.
Travel InfoKathmandu is famous for its rich cultural heritage, ancient temples, historic architecture, and unique blend of Hindu and Buddhist traditions. As the capital of Nepal, the city is home to important landmarks such as Pashupatinath Temple, Boudhanath Stupa, Swayambhunath, and Kathmandu Durbar Square. It is also well known for Newari culture, traditional cuisine, colorful festivals, local markets, and the lively streets of Thamel. Beyond its cultural attractions, Kathmandu serves as a major gateway to Nepal’s Himalayan trekking regions, including Everest, Annapurna, Langtang, and Manaslu. Together, its history, spirituality, food, architecture, and connection to the Himalayas make Kathmandu one of Nepal’s most distinctive travel destinations.
TrekkingEverest Base Camp Trek with Cho La and Renjo La Passes is one of the more demanding ways to experience the Khumbu, combining the classic walk to Base Camp with two glaciated crossings above 5,300 m. What sets it apart from a standard EBC trek isn't just the altitude it's the route variety, linking the busy Base Camp trail with the quieter Gokyo Valley and Thame side of the region in a single continuous circuit.
TrekkingDiscover Tilicho Lake, one of Nepal’s most spectacular Himalayan destinations, nestled high in the Annapurna region. Surrounded by towering peaks and breathtaking landscapes, this turquoise alpine lake offers an unforgettable adventure for trekkers seeking natural beauty, peace, and a true Himalayan experience.
