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Annapurna Region Region Best Seller7 Days

Poon Hill Trek - 7 Days

5.0(420 Reviews)
TripAdvisorCertificate of Excellence
🏔️ Max altitude: 3,210m
DestinationAnnapurna Region
Difficulty GradeEASY
Start / EndKathmandu / Kathmandu
AccommodationHotel and Guest House
Best SeasonFeb, Mar, Apri, May, June, Sep, Oct, Nov & Dec
Meals IncludedAll full-board meals (Breakfast, Lunch & Dinner) during the trek
ActivityHigh Altitude Trekking
Max Altitude3210m / 10531ft

Trek Highlights

  • Poon Hill Sunrise (3,210m): The trek’s highlight, offering a stunning sunrise over the Himalayas. Watch golden light illuminate Dhaulagiri, Annapurna, Machapuchare (Fishtail), and Nilgiri in a breathtaking mountain panorama.
  • Vibrant Rhododendron Forests: In spring, the trails bloom with colorful red, pink, and white rhododendrons, creating a spectacular natural landscape.
  • Cultural Immersion in Ghandruk: Explore a traditional Gurung village known for its stone houses, warm hospitality, and stunning views of Annapurna South and Hiunchuli.
  • Stone Staircase Adventure: Climb the famous stone steps to Ulleri and Ghorepani, rewarded with beautiful terraced fields, waterfalls, and mountain scenery.
  • Annapurna Conservation Area: Trek through diverse landscapes, cross scenic suspension bridges, and enjoy the region’s rich flora, fauna, and natural beauty.
  • Teahouse Experience: Stay in cozy local teahouses, enjoy traditional Dal Bhat, and experience authentic Nepali hospitality.

Trip Overview

The 7-Day Poon Hill Trek is one of the most popular and beginner-friendly trekking adventures in Nepal's Annapurna region. This scenic journey takes you through charming Gurung and Magar villages, terraced farmlands, and beautiful rhododendron forests that burst into color during the spring season. Along the way, you'll experience authentic mountain culture, warm local hospitality, and breathtaking views of the surrounding Himalayan landscapes.

The highlight of the trek is the early morning hike to Poon Hill (3,210m), a renowned viewpoint offering a spectacular sunrise over the Annapurna and Dhaulagiri mountain ranges. As the first rays of sunlight illuminate the snow-capped peaks, trekkers are rewarded with one of Nepal's most unforgettable mountain panoramas.

With Nature Heaven Treks and Expedition, your journey is carefully organized to provide a safe, comfortable, and memorable trekking experience. Beginning and ending in Pokhara, this short Himalayan adventure is perfect for travelers seeking stunning scenery, cultural encounters, and an introduction to trekking in Nepal.

Plan Your Trek Schedule

Pick Your Start Date

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Trip Duration7 Days
Start / End PointKathmanduKathmandu
June 2026
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July 2026
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Group discounts are applied automatically at checkout.

Detailed Itinerary

Trek DistanceN/A
Flight / DriveNone
Highest Altitude1,350m / 4,429ft
Trek DurationN/A

Welcome to Nepal! Upon your arrival at Tribhuvan International Airport, a representative from Nature Heaven Treks and Expedition will warmly welcome you and assist with your transfer to your hotel in Kathmandu. After check-in, take some time to relax or explore the nearby area at your leisure. In the evening, join us for a traditional Nepali welcome dinner, where you can meet your fellow travelers and the Nature Heaven Treks and Expedition team. Later, enjoy a walk through the lively streets of Thamel before returning to your hotel for a restful night and preparation for your upcoming adventure.

Welcome to Nepal!
Welcome to Nepal!
AccommodationHotel in Kathmandu
Meals ProvidedDinner

What is Included in This Package

Transportation

  • Private airport pick-up and drop-off service in Kathmandu
  • Tourist bus transportation from Kathmandu to Pokhara and return
  • Private transfer between Pokhara and the trek starting/ending points (Nayapul or as per itinerary)

Accommodations

  • 8 nights total accommodation during the trip
  • 2 nights in Kathmandu at a tourist-standard hotel with breakfast
  • 2 nights in Pokhara at a tourist-standard hotel with breakfast
  • 4 nights in traditional teahouses during the trek on a twin-sharing basis

Food & Drinks

  • Full-board meals (breakfast, lunch, and dinner) during the trekking period
  • 8 breakfasts, 7 lunches, and 7 dinners as per the itinerary
  • Daily seasonal fresh fruits during the trek
  • Water purification tablets for safe drinking water
  • Farewell dinner in Kathmandu after the successful completion of the trek

Guide & Porter

  • Licensed, experienced, and English-speaking trekking guide
  • 1 assistant guide for groups of more than 6 trekkers
  • Porter service (1 porter for every 2 trekkers, carrying up to 18 kg in total)

Permits & Fees

  • Annapurna Conservation Area Project (ACAP) Permit
  • Trekkers' Information Management System (TIMS) Card (if required)
  • All applicable local and government taxes
  • Official paperwork and trekking permit processing fees

Other Info

  • Comprehensive first-aid medical kit carried by the guide
  • Daily oxygen saturation (oximeter) monitoring during the trek
  • Assistance with emergency rescue coordination (covered by your travel insurance)
  • Company T-shirt and trekking map
  • Poon Hill Trek completion certificate
  • Sleeping bag, down jacket, and duffel bag (available upon request and subject to availability)
  • Free luggage storage at our Kathmandu office during the trek
  • Government taxes and company service charges

What is Excluded from This Package

Accommodations

  • Meals and hotel stays in Kathmandu before/after the trek

Guide & Porter Tips

  • Tips for trekking guides and porters

Personal Expenses & Gear

  • Mandatory travel insurance covering emergency evacuation
  • Personal trekking equipment and warm clothing
  • Nepal entry visa fees

Other Exclusions

  • International flight tickets to and from Nepal

Trek Route Map

Poon Hill Trek - 7 Days Route Map

Customer Reviews

4.9/5 based on 320 reviews
Mark S. (Australia)

Once in a lifetime experience, flawlessly organized!

Nature Heaven Trek & Expedition exceeded all our expectations. Our guide was knowledgeable and kept a close eye on our oxygen levels every day. Standing at the summit is something I'll never forget.

Sarah Jenkins (United Kingdom)

Incredible Support Team and Safe Trek

I was nervous about altitude sickness, but the guide's slow pace and safety protocols made me feel incredibly secure. When one member needed support, the team handled it with outstanding professionalism.

SAVE $125 PP
Starting Price
$975$850USD / PP
⏱️ 7 DaysFrom $850 PP
Group Size Discounts
PersonsPrice PP
1 Person$850
2–3 Persons$816
4–7 Persons$782
8–13 Persons$748
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Expert Advisor

Kafle

Senior Himalayan Specialist

“Namaste! I have been guiding in the Himalayas for over 15 years. Contact me directly to customize your itinerary or check live trail conditions.”

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FAQs For Poon Hill Trek - 7 Days

ℹ️Basic Information

The Poon Hill Trek is one of Nepal’s most popular short trekking routes, offering stunning Himalayan views, traditional Gurung and Magar villages, and beautiful rhododendron forests. The trek's main highlight is the sunrise viewpoint at Poon Hill (3,210 m).

Poon Hill is located in the Annapurna region of Nepal, within the Annapurna Conservation Area, northwest of Pokhara.

The standard Poon Hill Trek usually takes 4–6 days, depending on your itinerary, pace, and starting point.

The highest point of the trek is Poon Hill at an elevation of 3,210 meters (10,531 feet).

Yes, The Poon Hill Trek is considered one of the best treks for beginners due to its moderate difficulty, well-maintained trails, and relatively low altitude.

The best seasons are spring (March–May) and autumn (September–November) when the weather is stable and mountain views are at their best.

No prior trekking experience is required. A reasonable level of fitness and the ability to walk 4–6 hours per day are generally sufficient.

The trek is graded as easy to moderate. Some sections involve steep stone staircases, particularly between Tikhedhunga and Ulleri.

Yes, The Poon Hill Trek is suitable for families, children, and active senior travelers with basic fitness levels.

You can enjoy panoramic views of peaks including Annapurna I, Annapurna South, Dhaulagiri, Machhapuchhre, and Hiunchuli.

Yes, Trekkers require an Annapurna Conservation Area Permit (ACAP). Your trekking company Nature Heaven Treks and Expedition can arrange the permit before the trek.

Altitude sickness is uncommon because the trek remains below 3,500 meters, but mild symptoms can occasionally occur. Proper hydration and a gradual pace are recommended.

Yes, Independent trekking is possible, although many travelers prefer trekking with a guide for local insights, navigation, and convenience.

Most Poon Hill Treks begin from Nayapul or Birethanti and finish at Ghandruk, returning to Pokhara by road.

Pokhara is approximately 200 km west of Kathmandu. The journey takes about 25 minutes by flight or 6–8 hours by tourist bus.

Yes, Comfortable teahouses and lodges are available throughout the trekking route, offering basic rooms, meals, and essential facilities.

Many teahouses provide Wi-Fi for an additional fee, although connection speeds may vary depending on location and weather.

Poon Hill is famous for its spectacular sunrise views over the Annapurna and Dhaulagiri mountain ranges, making it one of Nepal’s most rewarding short treks.

🍽️Meals and Refreshments

Teahouses serve a variety of meals including Dal Bhat, noodles, fried rice, soups, pasta, eggs, pancakes, tea, coffee, and snacks.

🎒Equipment & Packing List

Essential items include hiking boots, warm clothing, a waterproof jacket, sunscreen, sunglasses, a water bottle, personal medications, and a daypack.

From
$816USD / PP
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NATURE HEAVENTrekking & Expedition

Nature Heaven Trekking is a government-licensed, premier adventure operator in Nepal. We lead customized private trekking, peak climbing, and cultural tours across the Himalayas.

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