Trek Highlights
- Explore the legendary Annapurna Circuit, one of Nepal's most diverse and scenic trekking routes.
- Visit the spectacular Tilicho Lake (4,919m), one of the world's highest-altitude lakes.
- Cross the challenging Thorong La Pass (5,416m), the highest point of the trek.
- Enjoy breathtaking views of Annapurna I, Annapurna II, Annapurna III, Annapurna IV, Dhaulagiri, Manaslu, and other Himalayan peaks.
- Experience dramatic changes in landscapes, from lush subtropical forests to dry alpine valleys and high mountain terrain.
- Discover the culturally rich villages of Manang, Pisang, Braga, Muktinath, Marpha, and Jomsom.
- Visit ancient monasteries, Buddhist prayer wheels, chortens, and traditional Himalayan settlements.
- Combine two major highlights of the Annapurna region, Tilicho Lake and Thorong La Pass, in one adventure.
- Enjoy the relaxing natural hot springs at Tatopani.
- Complete one of Nepal's most rewarding high-altitude trekking journeys in just 16 days.
Trip Overview
The Annapurna Circuit Trek with Tilicho Lake – 16 Days is an exciting Himalayan adventure combining the classic Annapurna Circuit with a side trip to the spectacular Tilicho Lake. This trek offers an incredible combination of high mountain scenery, diverse landscapes, traditional villages, ancient culture, and challenging high-altitude trails.
The journey begins with a scenic drive from Kathmandu toward the lower Annapurna region. As the trail gradually gains elevation, the landscape changes from green hills and terraced farmland to pine forests, alpine meadows, rocky valleys, and snow-covered mountains.
One of the major highlights of the journey is Tilicho Lake, located at approximately 4,919 meters. Surrounded by dramatic Himalayan peaks, the turquoise-blue lake provides one of the most spectacular landscapes in the Annapurna region.
The trek then continues toward Thorong Phedi before crossing the famous Thorong La Pass at 5,416 meters. Crossing this high mountain pass is one of the most challenging and rewarding parts of the Annapurna Circuit. From the pass, trekkers can enjoy panoramic views of the surrounding Himalayan landscape before descending toward the sacred pilgrimage site of Muktinath.
The route continues through the beautiful Mustang region, passing through traditional villages such as Kagbeni, Marpha, and Jomsom. The Kali Gandaki Valley provides a dramatic contrast to the greener lower valleys, with dry landscapes and strong Tibetan cultural influences.
The 16 Days Annapurna Circuit Trek with Tilicho Lake is considered a challenging trek because of its long walking days, high altitude, steep sections, and Thorong La Pass crossing. Good physical fitness, proper acclimatization, and preparation are important for completing the trek safely.
Whether you are searching for the Annapurna Circuit Trek with Tilicho Lake cost, itinerary, difficulty, permits, best time, or packing list, this 16-day adventure provides an unforgettable opportunity to experience some of the most beautiful landscapes in the Nepal Himalayas.
Transportation Info Card Title
Kathmandu to Dharapani DriveThe trek begins with a scenic drive from Kathmandu to Dharapani. The journey passes through beautiful hills, rivers, terraced farmland, and traditional villages before reaching the Annapurna trekking region.
Jomsom to Tatopani DriveAfter completing the Thorong La Pass crossing and visiting Muktinath, drive through the spectacular Kali Gandaki Valley toward Tatopani. The landscape changes from dry mountain terrain to greener valleys.
Tatopani to Pokhara DriveContinue by road from Tatopani to Pokhara, enjoying views of lush hills, rivers, waterfalls, and traditional settlements along the way.
Pokhara to Kathmandu Flight or DriveAfter the trek, return from Pokhara to Kathmandu either by domestic flight or tourist vehicle, depending on your travel arrangement.
Plan Your Trek Schedule
Pick Your Start Date
Click any date below to select your departure day. The calendar will automatically highlight your full 16-day trip window. Use the arrows to browse months.
Detailed Itinerary
After an early breakfast, begin the journey from Kathmandu toward Dharapani. The drive passes through beautiful hills, rivers, terraced farmland, and traditional settlements. As you move deeper into the Annapurna region, the scenery becomes increasingly mountainous. Overnight in Dharapani.
What is Included in This Package
Transportation
- Private airport pick-up and drop-off services
- Kathmandu to Dharapani transportation
- Jomsom to Tatopani transportation
- Tatopani to Pokhara transportation
- Pokhara to Kathmandu transportation or domestic flight as arranged
- All necessary ground transportation according to the itinerary
Accommodations
- Hotel accommodation in Kathmandu on a bed-and-breakfast basis
- Hotel accommodation in Pokhara
- Teahouse/lodge accommodation during the trek
- Twin-sharing accommodation throughout the trekking journey
Food & Drinks
- Breakfast, lunch, and dinner during the trek
- Welcome and farewell dinners in Kathmandu
- Tea or coffee with meals during the trek
- Seasonal fruits where available
Guide & Porter
- Government-licensed experienced English-speaking trekking guide
- Porter service according to group requirements
- Guide and porter accommodation, meals, salary, and insurance
Permits & Fees
- Annapurna Conservation Area Permit (ACAP)
- Trekkers' Information Management System (TIMS) card
- Local government permits and trekking fees
Other info
- First-aid medical kit
- Oximeter for altitude monitoring
- Emergency rescue coordination assistance
- Trekking map
- Trek completion certificate
- Company duffel bag
- Free luggage storage in Kathmandu
What is Excluded from This Package
Personal Expenses
- Nepal tourist visa fee
- Personal travel insurance
- Emergency helicopter evacuation
- Hot showers, Wi-Fi, charging, and laundry where applicable
- Personal trekking equipment and clothing
Transportation
- International airfare to and from Nepal
- Additional transportation not mentioned in the itinerary
- Private transportation requested outside the planned itinerary
Accommodations
- Extra hotel nights in Kathmandu or Pokhara due to early arrival, late departure, or itinerary changes
Food & Drinks
- Lunch and dinner in Kathmandu and Pokhara except included meals
- Bottled water and soft drinks
- Alcoholic beverages
- Personal snacks and energy bars
Guide & Porter
- Tips for guides, porters, drivers, and support staff
Visa Info
- Nepal Tourist Visa Fee , Visa fees and related costs for entering Nepal are not included in the package and must be paid by the guest.
Annapurna Circuit Trek with Tilicho Lake – 16 Days — Important Trip Info
Arrival in Nepal
Your adventure begins in Kathmandu. After arriving at Tribhuvan International Airport, our representative will welcome you and transfer you to your hotel. We recommend arriving at least one day before the trek to allow time for rest, preparation, permits, and equipment checks.
Accommodation During the Trek
Accommodation is mainly provided in local teahouses and lodges. Rooms are generally twin-sharing and facilities become more basic as you reach higher elevations. Bathrooms may be shared in remote locations.
Tilicho Lake
Tilicho Lake is one of the major attractions of this trek. Located at approximately 4,919 meters, the lake sits in a spectacular high-altitude environment surrounded by Himalayan peaks. The hike to the lake is challenging but provides one of the most memorable experiences of the Annapurna region.
Thorong La Pass
Thorong La Pass, at approximately 5,416 meters, is the highest point of the Annapurna Circuit. The pass crossing requires an early start, suitable weather, proper acclimatization, and good physical preparation.
Culture and Traditions
The Annapurna region is home to diverse ethnic communities, including Gurung, Manang, Thakali, and Tibetan-influenced communities. During the trek, visitors can observe Buddhist monasteries, prayer flags, mani walls, chortens, traditional architecture, and local customs.
Food on the Annapurna Circuit
Common meals available during the trek include:
• Dal Bhat• Momos• Tibetan bread• Noodles• Fried rice• Pasta• Potatoes• Soups• Eggs• Pancakes• Porridge• Chapati
Health & Risk Prevention
Because the trek reaches elevations above 5,000 meters, altitude sickness is one of the main concerns.
Common Symptoms of AMS
• Headache• Nausea• Dizziness• Fatigue• Loss of appetite• Difficulty sleeping
Prevention Measures
• Ascend gradually• Stay properly hydrated• Follow the acclimatization schedule• Avoid alcohol and smoking• Eat nutritious meals• Inform your guide immediately if symptoms develop
Safety Guidelines
• Trek with an experienced licensed guide• Follow the guide's instructions• Maintain a steady walking pace• Stay hydrated• Carry appropriate clothing and equipment• Avoid unnecessary risks at high altitude• Check weather conditions before crossing Thorong La• Carry necessary personal medication
Essential Gear
• Sturdy trekking boots• Warm down jacket• Sleeping bag• Thermal base layers• Waterproof jacket and trousers• Trekking poles• Warm gloves and hat• Sunglasses with UV protection• Sunscreen and lip balm• Headlamp• Personal first-aid kit• Reusable water bottles• Backpack• Warm trekking socks
Physical Preparation
The Annapurna Circuit Trek with Tilicho Lake – 16 Days requires good physical fitness. Trekkers should prepare for several hours of walking each day and steep ascents at high altitude.
Recommended preparation includes:
• Hiking with a backpack• Stair climbing• Running or jogging• Cycling• Cardiovascular training• Leg-strengthening exercises• Core-strengthening exercises
Starting physical preparation at least 6–8 weeks before the trek is recommended.
Weather & Climate
Spring: March–May
• Clear mountain views• Pleasant temperatures• Rhododendron blooms• Good trekking conditions
Autumn: September–November
• Stable weather• Clear skies• Excellent mountain visibility• Popular trekking season
Winter: December–February
• Very cold temperatures• Snow at higher elevations• Possible Thorong La Pass difficulties• Fewer trekkers
Monsoon: June–August
• Rainfall in lower areas• Green landscapes• Possible road disruptions• Cloudy mountain views in some areas
Currency & Payment Information
The official currency of Nepal is the Nepalese Rupee (NPR).
Payment Tips
• Carry sufficient cash from Kathmandu or Pokhara• ATMs may be unavailable or unreliable in remote areas• Carry smaller denominations• Credit cards may not be accepted in remote teahouses
Permit Rules
Required permits generally include:
• Annapurna Conservation Area Permit (ACAP)• TIMS card• Applicable local permits
Registered trekking agencies can arrange the necessary permits before the trek begins.
Nepal Arrival & Visa Information
Most international visitors can obtain a tourist visa on arrival at Tribhuvan International Airport in Kathmandu.
Tourist Visa Options
• 15 Days• 30 Days• 90 Days
General Requirements
• Passport valid for at least six months• Passport-size photograph where required• Completed visa application• Applicable visa fee
What our travellers say
“The Manaslu trek is incomparable. It's suitable as a first trek in the Himalayas — plenty of time for acclimatisation and such captivating views that spending time on "altitude sickness" would be a pity. And it's a special pleasure to walk with Krishna. He is a knowledgeable, reliable and brave guide, and a very pleasa…”
Kafle
Senior Himalayan Specialist
“Namaste! I have been guiding in the Himalayas for over 15 years. Contact me directly to customize your itinerary or check live trail conditions.”
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