Everest Base Camp Budget Trek

After breakfast, we'll take you to Domestic Airport for your flight to Lukla, the gateway to the Khumbu region, located south of the iconic Mount Everest. Upon arrival, you'll meet your local porters and begin your trek through the scenic Dudh Koshi Valley. The first leg of the journey takes you to Cheplung at 2,700 meters, followed by Ghat at 2,530 meters. After another hour of walking, you'll reach Phakding, where you'll spend the night. This initial day on the Everest Base Camp Trek offers a gentle introduction to the stunning landscapes and vibrant Sherpa culture that make the Himalayas in Nepal so special.

As you continue your trek, you'll pass through enchanting pine forests along the Dudh Koshi River, crossing several tributaries to reach the quaint Sherpa villages of Benkar, Chumoa, Monjo, and Jorsale. This route serves as the gateway to Sagarmatha National Park, where you'll encounter a permit checkpoint. Enjoy stunning views of Thamserku to the east as you approach the confluence of the Dudh Koshi and Bhote Koshi rivers. The journey continues with a gentle climb over the Tenzing-Hillary Bridge, offering your first awe-inspiring glimpses of Everest along the Nuptse-Lhotse ridge. After an additional three-hour trek through the forest, you'll reach Namche Bazaar, the bustling administrative and trade center of the region. Here, you can spend the night, soaking in the vibrant atmosphere and preparing for the next leg of your Everest Base Camp Trek.

Today is a crucial acclimatization day in Namche Bazaar to help your body adjust to higher altitudes and reduce the risk of Acute Mountain Sickness (AMS). Following the "climb high, sleep low" method is recommended to enhance acclimatization. Namche Bazaar offers modern amenities such as ATMs, cyber cafés, restaurants, and bakeries. On Friday evening and Saturday morning, you can explore the vibrant market. Don’t miss the Sagarmatha (Everest) National Park Visitor’s Centre, which has informative displays on Sherpa culture, and the region's flora and fauna.

For a cultural experience, take a morning walk to the village of Khumjung (3,780m) via a circular trail or visit the Everest View Hotel (3,880m) for breathtaking views of the Himalayas. For a more adventurous option, consider a five-hour trek to Thame (3,820m), located beneath the striking Kongde Ri Ridge (6,187m), offering panoramic views of the Himalayas, distinct from those along the Gokyo or Everest Base Camp trek routes.

From Tengboche, descend to the country stone village of Debuche, situated at 3,820 meters, which is home to a nunnery. The trail then crosses the Imja Khola and gradually ascends to Pangboche at 3,860 meters, offering splendid rear views of the majestic Ama Dablam peak. Following the river, the trail results in the confluence with the Lobuche Khola then proceeds to Dingboche, the last year-round settlement within the region. Here, walled terraced fields shelter crops like barley, buckwheat, and potatoes from harsh winds and wildlife. Spend your night in Dingboche, nestled among these high-altitude farming landscapes.

In Dingboche village, we embrace a day of rest, crucial for acclimatization to the high altitude. The day commences with a morning hike to the bottom of Nangkar Tshang, where trekkers are rewarded with stunning views. The panorama includes the towering Lobuche, Lhotse, Nuptse, Kangtega, Ama Dablam, and Cholatse, offering a spectacular backdrop that encapsulates the essence of the Himalayas. Following the hike, the rest of the day is spent in Dingboche village. now allows trekkers to rest and recover, while also offering the chance to have interaction with the local people, understanding their culture and lifestyle amidst the breathtaking natural landscape.

From Dingboche, ascend slowly to a ridge and therefore the small hamlet of Duse at 4,500 meters, where you'll be able to enjoy western views of Taboche and Cholatse. The trail continues through kharkas (high-altitude pastures) to Duglha at 4,620 meters. From here, ascend the Khumbu Glacier’s vast stony terminal moraine, a challenging one-hour climb. Along the moraine's rim, you may find balanced-stone memorials dedicated to climbers who have perished on the mountain. To the north, the Mahalangur Himal border peaks like Khumbutse, Lingtren, and Pumori rise dramatically. Everest remains concealed behind the grand Nuptse-Lhotse wall. Continue your journey to Lobuche, where you may spend the night, closer to the center of Everest’s towering presence.

From Lobuche, follow a desolate trail along the moraine to Gorak Shep, the last seasonal village situated below the imposing Pumori. After an early lunch in Gorak Shep, make your thanks to the cold, stark Everest Base Camp (EBC), located on the Khumbu Glacier opposite the daunting icefall—a perilous section for climbers on their ascent to Everest. During the height ascent season in April and should, EBC bustles sort of a hive, with porters occupation and out, carrying supplies and also the glacier alive with a riot of colourful tents. In contrast, out of season, the campsite is quiet and desolate, with only the sounds of the wind, occasional bird calls, and distant avalanches breaking the silence. Although Everest and therefore the Western Cwm are obscured by the West Ridge, the raw, chilling fantastic thing about the place is undeniable. After your visit, return to Gorak Shep to spend the night, reflecting on the majestic and harsh realities of Everest's environs.

Prepare for an early start and a protracted day ahead. Before dawn, commence a challenging 2-3 hour climb up Kala Patthar from Gorak Shep, rewarding you with a panoramic sunrise over a panorama that has Everest, Lhotse, Nuptse, and Changtse, with Pumori, Lingtren, and Khumbutse closer within the foreground. On clear days, you'll also spot Cho Oyo to the west amidst a formidable array of other peaks. After returning for breakfast, you'll retrace your steps back to Lobuche to revisit the poignant memorials at the glacier’s snout. From there, descend the moraine and take the western trail to Pheriche, continuing to Pangboche, where you'll enjoy a lower and warmer night’s rest. Pangboche is notable for housing the oldest monastery within the Khumbu region, dating back to the 17th century, adding barely of spiritual heritage to your visit, overnight in Pangboche, nestled among these ancient and serene surroundings.

Prepare for one more extensive day on your trek. Start by descending to Phunki Temba at an elevation of three,250 meters. From there, you'll climb steadily to Sanasa at 3,600 meters before continuing to Namche Bazaar, where you'll be able to enjoy lunch at 3,440 meters. After refueling, descend into the greener, lusher valley towards Jorsale at 2,830 meters. you'll then exit the Sagarmatha parkland and continue your downward trek through Phakding, finally reaching Ghat where you'll spend the night. This leg of the journey offers a mixture of climbs and descents through varying landscapes, providing a full experience of the region's natural diversity.

After an early breakfast, you'll trek back to Lukla in time to catch a mid-morning flight to Kathmandu. Upon arrival, you will be transferred to your hotel. the remainder of the day is yours to rest and relax, reflect on your adventure, or explore more of Kathmandu at your leisure.

It's time to bid farewell. Ensure your luggage is packed, leaving nothing behind. We welcome your feedback. Our team will escort you from your hotel to the international airport in step with your flight schedule. If you have got extra days and want to explore more, we provide various adventurous and relaxing trips in Nepal.