Bimthang Trekking

Before embarking on your trekking adventure, we have arranged a guided sightseeing tour around Kathmandu to help you acclimatize and immerse yourself in Nepal’s rich cultural heritage. A friendly and knowledgeable guide, along with a driver and car, will pick you up from your hotel lobby at a pre-arranged time. The tour will cover key historical sites like the Monkey Temple (Swayambhunath), Kathmandu Durbar Square, and Boudhnath Stupa, offering you a glimpse into Nepal’s spiritual and architectural treasures. After exploring in the morning and breaking for lunch, we’ll meet at our office where you will have the opportunity to meet your mountain guide. Your guide will provide a detailed briefing on the trek itinerary and expectations for the journey ahead.

Next, we will pack your duffle bags and perform a thorough check of your trekking gear to ensure you are fully prepared for the trek. This is also a great time to do any last-minute shopping for essentials you might need during the trek. With everything packed and ready, we suggest taking the rest of the day to relax and recharge, so you're well-rested and prepared for the exciting journey that lies ahead in the Himalayas of Nepal.

Embark on a scenic westward journey from Kathmandu to Dumre (400m, 4½ hours), passing through the lush Middle Hills that separate the majestic High Himalayas from the lowlands of Nepal and India. The route offers a glimpse into rural life, passing through Hindu villages and terraced farming communities, while crossing several rivers originating from the northern ice fields. Upon arrival in Dumre, head north into the beautiful Marsyangdi Nadi Valley, continuing along a secondary road to Besi Sahar (760m, 2 hours), the commercial hub of the area.

From Besi Sahar, take a minor road into the hills for an additional 2-3 hours, passing a new hydroelectric project and ascending to Syange (1,080m). The road then winds through a canyon, rising above the river to a ridge before reaching Jagat (1,330m), a historic village that once served as a toll station on the ancient salt route to Tibet. Continue through Chamje (1,410m), arriving at a 'bus stop' near a pedestrian suspension bridge. Cross to the east bank, where a short walk leads to Tal, a picturesque village nestled in a flat valley and framed by an impressive waterfall and unique palm trees. The tranquil Marsyangdi River meanders peacefully through the area, with the surrounding landscape offering serene views. Spend the night in Tal, relaxing and enjoying the peaceful ambiance of this beautiful location.

The journey begins on the old trail that follows the east bank of the Marsyangdi Nadi, sourced from the North Annapurna Glacier. You'll pass through fields of barley, wheat, and potatoes before embarking on a steady climb through pine forests. Cross over to the dusty road on the west bank near Karte (1,850m) and continue your ascent to Dharapani (1,960m), a bustling Tibetan town at the confluence with the Dudh Khola.

In Thonje, veer northeast, crossing the Marsyangdi Nadi to ascend the narrower Dudh Khola Valley. After crossing a suspension bridge to the eastern bank, you'll later re-cross to Tilje (2,300m), an attractive, stone-paved Gurung village, for a well-deserved lunch. Continue up the valley through agricultural fields and dense stands of oak and rhododendron forests, enjoying picturesque views of the river. To the east, the towering peaks of Manaslu, Nadi Chuli, and Himal Chuli emerge, with Annapurna II visible to the south.

As you progress, the forest becomes denser and shadier. The trail ascends to a ridge adorned with prayer flags, where the river forms an S bend below. Descend from the ridge, passing through the hamlet of Karche, and cross a landslide to reach Suti Khola. Spend the night in this serene location, surrounded by the natural beauty of the valley and river.

The trail begins at the Suti Glacier, located just northwest of your lodging, one of many glaciers descending from the towering ice giants along the Tibetan border that dominate the Ponkar Lake region. Today's trek zigzags through a beautiful mixed forest in the Dudh Valley, offering a relatively easy walk with some steep sections, particularly the final climb to Sangura Kharka (3,020m), a yak pasture where you'll enjoy lunch at a newly built lodge.

After lunch, continue your journey up the forest trail toward Hompuk (3,430m), a rock shelter and goth (herder’s hut). Ahead lies the lower end of the Bimthang Glacier. The trail exits the forest and climbs onto the glacier's moraine, descending over loose gravel to cross the glacier, and then gently ascends on the far side. The path follows the eastern bank, gradually rising to Bimthang, known as the "Plain of Sand." The scenery transforms dramatically, with views of ice-walled peaks framed by forest and barren rock, while glacier ice and towering peaks rise above the brown wall of the glacier. Overnight in Bimthang, surrounded by breathtaking mountain views and pristine nature.

After an early breakfast, embark on an exploration of the stunning rock and ice landscape behind the glacier wall. Be aware that clouds often form in the late morning, potentially obscuring the views. Head north of the dwellings to a ‘T’ junction. To the right, a 3km trail leads to Dangboche Kharka at the foot of Larkya La (Victory Peak) and the Manaslu region. Straight ahead, a challenging, slippery track over loose dust and gravel ascends the steep side of the moraine, leading to the confluence of three glaciers: clockwise, the Kechakyu, Ponkar, and Salpudanda glaciers, with the Suti glacier hidden behind the western Tibikle Panlemu Danda.

The medial Nayamlo Tal is nestled between the first two moraines, and the track navigates around the larger Ponkar Tal situated between the central and third moraines. Immerse yourself in the thrilling silence and immense glacial power. The surrounding peaks include Kang Garu (6,981m) to the west, the Chombi cone (6,704m), the Kechakyu pinnacle (6,358m), Gyalji Kang to the north (7,074m), and Nemjung (7,140m). To the southeast, you can spot Larke (6,249m), the northwest faces of Manaslu (8,163m), and Phungi Himal (6,538m) to the south. After soaking in the majestic scenery, return to Bimthang for the night, reflecting on the grandeur of the Himalayas and the surrounding glacial landscape.

The return journey to Goa is mostly downhill, descending 1,150 meters to a lower and warmer elevation for an overnight stay. During this trek, take the opportunity to enjoy the lush forest surroundings and its rich wildlife, making for a pleasant and scenic trek back.

Beyond Goa, catch the final views of Manaslu, Nadi Chuli, and Himal Chuli, while Annapurna II and its satellites remain visible to the south. Trek back through Thonje and Dharapani on the Annapurna Circuit. Continue descending to Karte, cross the suspension bridge, and follow the old trail to Tal. End the day with an overnight stay in Chamje.

After an early breakfast, board a jeep for the descent to Besi Sahar, where you'll stop for lunch. Then, transfer to a bus or car for the smooth, tarred road journey back to Kathmandu. Upon arrival, check into your hotel and enjoy the remainder of the day at your leisure, exploring the city or relaxing.

Having completed the Bimthang Trek, it’s time to continue your journey to your home or next adventure. Our airport team will assist with your transfer to the international airport for your departure flight. We highly value your feedback and suggestions, as they help us improve our trekking services. Thank you for choosing Nature Heaven Treks and Expedition—we wish you safe travels and hope to welcome you on your next Nepal trek!

Allow our experts at Nature Heaven Treks and Expedition to help you Plan one of the most Memorable Vacations based on your interests with their in-depth knowledge of the Himalayas, they can craft the journey of your dreams considering your preferred location, time frame, and Budget