Chola Pass is one of the most thrilling and rewarding trekking routes in Nepal. Located in the heart of the Himalaya in Nepal, it is part of the Everest Region, connecting two famous trekking destinations: Gokyo Lakes and the Everest Base Camp. If you’re an adventure seeker looking for an unforgettable experience, crossing Chola Pass should be on your bucket list.


Why Trek Chola Pass?

  1. A Challenging Yet Rewarding Trek
    Chola Pass is a high-altitude trekking route that reaches an elevation of 5,420 meters (17,782 feet). While it is not considered one of the easy treks in Nepal, it offers trekkers a thrilling challenge. The pass connects the Gokyo Lakes trek to the classic Everest Base Camp trek, allowing trekkers to enjoy some of the best views of the Himalayas in Nepal, including Mount Everest, Makalu, and Lhotse. The sense of achievement when you successfully cross the pass is truly unmatched.
  2. Spectacular Views
    As you trek across Chola Pass, you will be surrounded by some of the most awe-inspiring views in the world. From the snow-capped peaks of the Himalayas to the turquoise Gokyo Lakes, the landscape is both stunning and surreal. The pass itself offers a panoramic view of several towering peaks and glaciers that make the effort well worth it.
  3. Part of the Everest Region
    This trek takes you deep into the Everest region, one of the most famous trekking areas in the world. You’ll pass through traditional Sherpa villages, lush valleys, and Buddhist monasteries, offering a rich cultural experience along with the breathtaking natural beauty. Whether you are trekking to Everest Base Camp or the Gokyo Lakes, Chola Pass is an essential link between these two incredible destinations.
  4. A Great Alternative to the Crowded Everest Base Camp Trek
    If you’re looking for a less crowded alternative to the classic Everest Base Camp trek, Chola Pass provides a great option. By combining it with the Gokyo Lakes trek, you get to experience the magnificence of the Everest region without the heavy foot traffic that is common on the more popular trails.

Trekking Routes Involving Chola Pass

  1. Everest Base Camp via Chola Pass
    This is the most popular route for those crossing Chola Pass. The trek takes you to Everest Base Camp through the Gokyo Lakes, crossing Chola Pass along the way. Along the route, you’ll pass through Namche Bazaar, Dingboche, and Lobuche, eventually reaching the famous Everest Base Camp. From there, you can enjoy views of Everest, Khumbu Icefall, and other majestic peaks.
  2. Gokyo Lakes Trek to Everest Base Camp
    The Gokyo Lakes trek is another route that includes crossing Chola Pass. Starting at Lukla, you’ll trek to Gokyo Lakes, a serene collection of glacial lakes. After crossing Chola Pass, you’ll join the Everest Base Camp trail. This route offers the unique combination of visiting both the Gokyo Lakes and Everest Base Camp, allowing trekkers to experience two of the region’s highlights.

Difficulty and Preparation for Chola Pass Trek

Chola Pass is a challenging trek, and trekkers should be prepared for high altitudes and difficult terrain. The trail includes steep ascents, icy sections, and some technical portions. Here are a few tips to help you prepare:

  • Physical Fitness: This trek requires good physical fitness. You should train your body for long days of trekking, high-altitude walking, and steep climbs.
  • Altitude Acclimatization: Acclimatization is crucial for a safe and successful trip. Ensure that you take your time and follow the recommended acclimatization schedules to avoid altitude sickness.
  • Proper Gear: Make sure to bring proper trekking gear, including warm clothing, trekking boots, gloves, and layers for unpredictable weather.
  • Trekking with a Guide: Due to the difficulty of the pass, it is highly recommended to trek with an experienced guide. Nature Heaven Treks and Expedition, the Best Trekking Agency in Nepal, can provide expert guides who are familiar with the terrain and can ensure your safety throughout the journey.

Best Time to Trek Chola Pass

The best time to trek Chola Pass is during the autumn (September to November) and spring (March to May) seasons. During these months, the weather is stable, and the skies are clear, providing optimal views of the surrounding mountains. The winter months (December to February) are colder and can be more challenging, while the summer months (June to August) are the monsoon season, which can make the trails slippery and difficult to navigate.


Chola Pass is a must-do trek for adventurous souls who are ready to push their limits and experience the awe-inspiring beauty of the Himalayas in Nepal. Although it’s a challenging route, the rewards are well worth the effort. If you are looking for a once-in-a-lifetime experience, trekking Chola Pass should be on your list.

When planning your trek, consider partnering with Nature Heaven Treks and Expedition, the Best Trekking Agency in Nepal, to ensure a safe and well-organized adventure. With our expert guides and years of experience in Nepal Treks and Expedition, you can rest assured that your journey across Chola Pass will be one of the best treks in Nepal.