Manaslu Circuit Trek

Description

Manaslu Circuit Trek is one of the most spectacular and challenging treks in Nepal, attracting adventurers from around the world. It takes trekkers on a 16-day journey through stunning landscapes, offering breathtaking views of the towering Mt. Manaslu (8,163m), the eighth-highest mountain in the world. This trek is perfect for those who want to explore Himalayas in Nepal up close and experience a range of cultures and natural beauty.

The trek begins along the Budhi Gandaki River, passing through lush valleys and picturesque villages. Along the way, trekkers experience the charm of local communities, including Hindu Newars and Buddhist Gurungs. As you climb higher, the landscape transforms into dramatic mountain views, with peaks like Manaslu, Annapurna, Gangapurna, Himal Chuli, and Ganesh Himal dominating the skyline. The trek also offers glimpses of wildlife such as the elusive Snow Leopard, Tahr, and Blue Sheep, adding an element of adventure to the journey.

One of the highlights of the Manaslu Circuit Trek is the challenging ascent to Larke La Pass (5,167m), which is the highest point of the trek. From here, trekkers can enjoy panoramic views of the surrounding mountain ranges. After reaching the pass, the trail descends into the Annapurna region, showcasing beautiful glaciers and diverse landscapes as you make your way down. The trek ends in the village of Tal, where a jeep ride takes you back to Kathmandu.

The Manaslu Circuit Trek is a 170 km journey that requires a good level of fitness, as the trail involves ascending through dense forests, crossing high-altitude passes, and navigating steep terrain. Along the way, trekkers are surrounded by lush greenery, alpine meadows, and towering peaks, making it a truly immersive experience in the Himalayas.

For those interested in a more extended adventure, there’s the Tsum Valley Trek, which can be combined with the Manaslu Circuit Trek for an even more enriching experience. The Tsum Valley Manaslu Circuit Trek is a great option for trekkers looking to explore the cultural richness of the Tsum Valley, known for its ancient Tibetan culture and unique monasteries. The Tsum Valley is a hidden gem, providing an authentic glimpse into the life of remote Himalayan communities.

At Nature Heaven Treks and Expedition, we specialize in organizing the best treks in Nepal, including the Manaslu Circuit Trek and Bimthang Trekking. Whether you are an experienced trekker or looking for easy treks in Nepal, our team will guide you every step of the way to ensure a safe and memorable journey. Our team’s expertise and commitment to providing the best trekking experiences in Nepal make us the best trekking agency in Nepal.

We offer customized Nepal tours, catering to various interests and fitness levels, from thrilling high-altitude treks to scenic hikes through lush valleys. For those interested in climbing in Nepal, we also provide assistance for expeditions to some of Nepal’s most famous peaks. With more than two decades of experience in planning and organizing Nepal treks, we pride ourselves on offering a personalized and unforgettable adventure.

If you’re considering a trek in the Himalayas in Nepal, whether it’s the iconic Manaslu Circuit Trek or the Bimthang Trekking, Nature Heaven Treks and Expedition is your trusted partner for an adventure of a lifetime.

Highlights

The Manaslu Circuit Trek in Nepal is an off-the-beaten-path trek offering stunning landscapes.

Trek along the Budhi Gandaki River Gorge after a scenic journey from Kathmandu to Machha Khola.

At the hike's start, walk through lush green hills adorned with pine and oak trees.

Experience Nuri people's Tibetan culture with breathtaking views of Mt. Manaslu, Mt. Himchuli, and Mt. Ganesh.

The mountains offer hikers a mystical outlook, balanced ecosystems, rich culture, and true adventure.

Various monasteries, Tibetan communities, and mountain vistas offer deep insights into Tibetan culture and heritage.

Walking through tea houses and homestays, you'll encounter bathing pools, lakes, and waterfalls amid alpine and tropical woods.

Thar, Agali, Pika, Himalayan Marmots, and possibly a Snow Leopard can be spotted among the abundant fauna.

The biggest challenge awaits - crossing the snow-clad Larkya La Pass at 5,213 meters (17,103 feet).

The descent passes through alpine meadows at Bhimtang, joining the Annapurna Circuit route to Besisahar.

Itinerary

Upon your arrival, our friendly airport team will be waiting to greet you and escort you to your hotel. Look for a team member at the terminal gate holding a nameplate with your details for easy identification. This marks the beginning of your Nepal tour, and we are excited to offer you the first warm welcome to Nepal. In the evening, we will gather for a welcome dinner at a local restaurant, where you can meet the team and fellow travelers. Before the dinner, take some time to unpack, relax, and if you have some free time, feel free to explore the vibrant area surrounding your hotel. After the welcome dinner, you're invited to experience the lively nightlife of Thamel, a popular area in Kathmandu known for its restaurants, shops, and entertainment. After soaking in the local atmosphere, return to your hotel for a peaceful night's sleep, ready for the adventures ahead.

Before embarking on your trekking adventure in Nepal, we've arranged a guided sightseeing tour around Kathmandu to help you explore the city's cultural wonders. A warm and knowledgeable guide, along with a comfortable driver and car, will pick you up from your hotel lobby at a pre-arranged time. The tour will take you to important historical sites like the Monkey Temple (Swayambhunath), Kathmandu Durbar Square, and the iconic Boudhanath Stupa, offering a deeper understanding of Nepal's rich cultural heritage.

After a morning of exploration and a well-deserved lunch break, we’ll meet at our office. This is your chance to meet your mountain guide, who will introduce himself and give a thorough briefing on the trek's itinerary. We'll also assist you in packing your duffle bags and ensure all trekking gear is in perfect condition for the journey. This time is also perfect for last-minute shopping, so you can make sure you have all the essential items for the trek.

With everything prepared, we recommend taking the rest of the day to relax and rest, preparing for the exciting trekking adventure that lies ahead. This will be the start of your unforgettable journey with Nature Heaven Treks and Expedition, the best trekking agency in Nepal.

Departing Kathmandu early in the morning, your journey kicks off along the Prithvi Highway, following the scenic Trishuli River. As you travel, the route is surrounded by lush green hills, cascading waterfalls, and terraced fields, showcasing the captivating natural beauty of Nepal. Along the way, stunning views of Himalayan peaks such as Manaslu, Annapurna, Ganesh Himal, and Langtang Himal begin to emerge, setting the stage for the adventure ahead.

As you approach Arughat, the road becomes more rugged, transitioning into a bumpy path until reaching Machha Khol. This initial stretch of the journey adds an element of excitement and adventure, giving you a true taste of the trekking experience that awaits. This scenic drive is an ideal introduction to the treks in Nepal with Nature Heaven Treks and Expedition, where you'll experience the best of Nepal's Himalaya.

After Machha Khola, the trail follows the Budi Gandaki River, meandering through a winding path surrounded by lush forests. Along the way, you'll encounter playful monkeys and langurs, adding a lively touch to the serene surroundings. As you continue, you will pass through Khorla Besi before ascending to Tatopani, a renowned spot famous for its natural hot springs, perfect for a refreshing break.

The journey then presents two thrilling suspension bridge crossings over the Budi Gandaki River, bringing you to Doban. From here, the trail progresses through landslide-prone areas and reaches the village of Yaruphant. Continuing forward, you'll cross a wooden bridge and push on towards Jagat, a Gurung village celebrated for its culture and hospitality. Jagat serves as a gateway to the restricted areas of the Manaslu Circuit Trek, where you'll need to register your restricted area permit at the check post, marking an important milestone as you enter the heart of the Manaslu region and its breathtaking landscapes.

Beyond Jagat, you enter the restricted area, marking an important phase of the Manaslu Circuit Trek. The path continues upward, blending rugged terrain with serene surroundings. After a while on a relatively flat trail, you will come across a long suspension bridge crossing the Budhi Gandaki River, a remarkable feat of engineering adapted to the natural challenges of the region.

The trail then leads to Philim, a significant Gurung village that showcases the vibrant local culture. Here, you will encounter fluttering prayer flags, ancient stupas, and monasteries that have long served as centers of peace and devotion. Philim is more than just a village; it's a colorful hub of local customs and religious practices that offer a deeper connection to the culture.

From Philim, the trek moves through enchanting rhododendron and pine forests, further immersing you in the peaceful beauty of the Himalayas. Eventually, the trail leads to Deng, a village renowned for its stunning waterfall and peaceful atmosphere. The serene surroundings of Deng provide a perfect opportunity to rest and reflect on your journey thus far, enveloped by the unparalleled beauty of nature.

The Manaslu Circuit Trek continues, weaving through lush farmlands before taking a dramatic turn to cross the Budhi Gandaki River on a swaying suspension bridge. The ascent to Rana offers a glimpse into the more secluded realms of the Budhi Gandaki Valley. As trekkers make their way through ancient forests adorned with mani stones, the trail to Ghap becomes not only a physical journey but also a spiritual passage through this sacred land.

While passing through Prok village, trekkers are treated to the stunning view of Singri Himal, adding to the visual beauty of the trek. The path, which runs alongside the river, features numerous crossings, and is bordered by dense forests and ancient stupas, creating a serene and contemplative atmosphere.

This section of the trek culminates in a challenging yet rewarding climb to Namrung, offering trekkers a sense of achievement and building anticipation for the incredible adventures that lie ahead in the Manaslu region.

Namrung, nestled in the heart of the Himalayas, welcomes trekkers with stunning views of Hiunchuli, Singri Himal, and Ganesh Himal. Mornings in Namrung are especially enchanting, offering panoramic mountain views alongside a delicious breakfast to begin the day. After breakfast, the trek continues towards Lho, ascending steeply through alpine woods to reach Lihi village. Here, trekkers notice a shift in the vegetation and the growing influence of Tibetan Buddhism. The trail is lined with chortens and barley fields, offering insight into the region’s cultural heritage and agricultural practices. Continuing the trek towards Low Village for the overnight stay, the majestic Mt. Manaslu stays with you, enhancing the journey's natural beauty and serenity.

Departing from Low Village, our trail meanders through lush agricultural fields, offering a glimpse into the vibrant local life. We cross a small stream fed by the Punggung Glacier, continuing towards Sama Gaun. Today's trek features a rewarding detour to the historic Pung Gyen Gompa, where steep and uneven trails lead us to a deeper understanding of the region's spiritual heritage. Upon reaching Samagaun, a visit to the revered Ribung Gompa allows further immersion in the area's rich Buddhist traditions. This leg of the journey not only challenges the body but also nourishes the spirit, blending natural beauty with cultural richness.

In Samagaun, we take a much-needed rest day, crucial for acclimatization at this high altitude of over 4,500 meters. If the visit to Pung Gyen Gompa wasn't done the previous day, it will be scheduled today. We also have the option of a rewarding hike to Manaslu Base Camp and Birendra Lake, two must-see highlights that offer stunning views of the region's natural beauty. After the hike, we'll return to Samagaun for a more relaxed pace, giving us time to unwind, soak in the tranquil surroundings, and connect with the local community. This day provides the perfect balance of rest, reflection, and cultural immersion, enhancing our trekking experience.

Today’s trek is a perfect mix of adventure and scenic beauty as we leave Samagaun. Our path leads us across a picturesque pasture, gradually ascending to reveal stunning views of the surrounding valley. As we make our way through peaceful juniper and birch forests, we experience the region’s rich biodiversity. Descending to the Budhi Gandaki riverbed, we cross via a charming wooden bridge before embarking on a steep climb to Samdo, a village offering magnificent views of Mount Manaslu. This Tibetan refugee village is nestled in a serene landscape, providing a unique opportunity to witness the resilient spirit and culture of its inhabitants amidst the beauty of the Himalayas.

Descending from Samdo, the trail winds through scenic hills and fields, offering breathtaking views at every turn. Along the way, we pass ancient mani walls and cross the Budhi Gandaki River via a rustic wooden bridge. The path follows the Athahra Saya River, aligning with the Larke River, and is decorated with fluttering prayer flags and timeless mani walls. Continuing through the Larkya Glacier, trekkers are treated to an unforgettable display of stunning landscapes. The journey ascends to 4,480 meters, reaching Larkya Phedi, a stone guesthouse nestled in the grandeur of the Himalayas. With Mt. Manaslu towering in the background, this rest stop encapsulates the awe-inspiring beauty and majesty of the Manaslu Circuit Trek.

Today marks the highlight of our Manaslu Circuit Trek as we tackle the challenging Larkya La Pass. Departing from Dharamsala (also known as Larkya Phedi), the trail begins with a moraine, descending briefly to a serene lake, where we prepare for the possibility of strong winds. The path becomes more rugged and less defined, navigating a steep grassy slope on the south side. As we continue along the moraine, we approach a crucial edge marked by two distinct landmarks, guiding us toward four frozen lakes. A final, strenuous ascent takes us to the summit of Larkya La Pass, where the panoramic views of Himlung Himal, Annapurna II, Mt. Kang Guru, and Cheo Himal offer a breathtaking spectacle. The descent is equally awe-inspiring, crossing a moraine and veering west through a steep bed of moraine, gradually descending into a grassy area. The trail winds downward to a quaint meadow, eventually opening to a vast expanse dotted with small houses and mani walls, leading us to Bhimthang, marking the completion of one of the most remarkable stages of our trek, immersed in the beauty of the Himalayas.

Having conquered the most challenging segment of the Manaslu Circuit Trek, the trail ahead primarily involves descents. From Bhimthang, we follow a route that descends through lush pastures, with the scenery continuously unfolding before us. We cross the Dudh Khola River, immersing ourselves in the serene beauty of dense rhododendron forests. Our path meanders through picturesque river valleys and vibrant farmlands, offering a glimpse into the peaceful rural lifestyle. The trail then gently ascends to Gho village, a charming settlement nestled amidst nature. From Gho, we continue our trek toward Tilje, where we will rest for the night, reflecting on the challenges we've overcome and anticipating the exciting stages that lie ahead.

After a hearty breakfast in Tilje, we embark on a scenic journey through lush forests and terraced landscapes. The trail crosses multiple suspension bridges and passes by stunning waterfalls, adding to the trek's natural beauty. As we descend, we pass through charming settlements, each offering breathtaking mountain vistas. Our trek culminates in Dharapani, where we shift from walking to vehicular travel, making our way to Besisahar for an overnight stay, marking the conclusion of an unforgettable adventure in the Manaslu region.

Departing Besisahar early, we begin our drive back to Kathmandu, a scenic journey that offers views of green hills, meandering rivers, and cascading waterfalls. We arrive in Kathmandu by late afternoon, giving you the remainder of the day for leisure. Take this time to freshen up, enjoy some window shopping in Thamel, explore nearby tourist attractions, or unwind with a relaxing spa visit. In the evening, Nature Heaven Treks and Expedition will host a farewell dinner, where we’ll gather to share memories of our Manaslu Circuit Trek and celebrate the adventure.

Having completed the Manaslu Circuit Trek, it’s time to continue your journey to your next destination or return home. Our airport team will assist with your transfer to the international airport for your departure flight. We value your feedback and recommendations, and we are committed to improving our services based on your insights. Safe travels and we hope to welcome you again for your next adventure!

Allow our experts at Nature Heaven Treks and Expedition to help you Plan one of the most Memorable Vacations based on your interests with their in-depth knowledge of the Himalayas, they can craft the journey of your dreams considering your preferred location, time frame, and Budget

Included/Excluded

Airport Transfers: We ensure smooth pick-up and drop-off services to and from the International Airport.
Accommodation in Kathmandu: 3 nights stay in a Kathmandu hotel on a bed and breakfast plan. For solo travelers, a private single room will be provided.
Guide Services: An experienced and registered guide, including insurance, salary, and all food and accommodation expenses, is provided.
Porter Services: One porter for every two participants. For solo trekkers, we offer either a guide or a combined guide/porter service.
Permits and Paperwork: All necessary permits and paperwork for the trek are arranged by us.
Meals during the Trek: Three meals a day (breakfast, lunch, dinner) from the menu during the trek.
Accommodation during the Trek: Stay in teahouses (twin sharing basis; private room/shared bathroom).
Land Transportation: All land transport by public transfer is included. For groups of 4 or more clients, a private jeep is provided.
Evening Fruits: Fresh fruits are provided every evening during the trek.
Sightseeing Car: An air-conditioned car with a driver and a cultural guide for sightseeing.
Farewell Dinner: A celebratory farewell dinner in Kathmandu after the completion of the trek.
Taxes and Service Charges: All government taxes and the company service charge are included.

Bar and Beverage Bills: Expenses for alcoholic and non-alcoholic drinks are not covered.
Bottled Water: The cost of bottled water throughout the trek must be borne by the participant.
Desserts: Any desserts ordered separately from the three provided meals are to be paid for by the trekker.
Personal Expenses: Any personal spending, including but not limited to, souvenirs, laundry, and other personal items, is not included.
Tea-Coffee: Expenses for tea and coffee outside of meal times are the responsibility of the trekker.
Personal Clothing: Participants are expected to bring their clothing suitable for trekking conditions.
Personal Insurance: Trekkers should have personal health and evacuation insurance as these are not included.
Tipping: Tips for guides and porters are not included and are at the discretion of the trekker.
Private Jeep Costs: For a private jeep from Kathmandu to Machha Khola, the cost is 300 USD, and from Besisahar to Kathmandu, it is 200 USD.
Entrance Fees: Entrance fees for sightseeing points during the trek are not covered.

Durations

16 Days

Languages

English

FAQs

The Manaslu Circuit trek typically takes about 14 to 18 days to complete, depending on the specific itinerary, pace, and acclimatization needs of the trekking group. It covers approximately 177 kilometers (110 miles).

The Manaslu Circuit trek is considered strenuous, involving long trekking days, high altitudes, steep climbs, and challenging terrain, requiring good physical fitness and endurance.

The cost of the Manaslu Circuit trek varies. For accurate pricing, contact Nature Heaven Treks and Expedition directly for detailed information and current rates.

Highlights of the Manaslu Trekking include:

- Stunning views of Mount Manaslu
- Crossing the Larkya La Pass
- Rich Tibetan-influenced culture
- Scenic Budhi Gandaki River Gorge
- Remote villages
- Diverse flora and fauna
- Serene alpine landscapes

For Manaslu Trekking, pack:

- Warm clothing layers
- Waterproof jacket and pants
- Trekking boots
- Sleeping bag
- Sunscreen and sunglasses
- Water purification tablets
- First aid kit
- Snacks and a reusable water bottle
- Trekking poles
- Hat and gloves
- Map and compass

Yes, you can store your unnecessary trekking gear in Kathmandu before starting the trek. Many hotels and trekking agencies (Nature Heaven Treks and Expedition) offer storage facilities for trekkers.

Symptoms of altitude sickness include headache, dizziness, nausea, vomiting, fatigue, shortness of breath, difficulty sleeping, loss of appetite, and swelling of hands, feet, or face. Severe cases may lead to confusion, coordination problems, and coughing.

Wi-Fi is available in some villages along the Manaslu Trekking route, but it is limited, unreliable, and often requires an additional fee.

No, you cannot do the Manaslu Circuit trek without a guide. The Manaslu region is a restricted area that requires trekkers to be accompanied by a licensed guide and obtain the necessary permits.

Yes, there is snowfall in Manaslu Trekking, especially during the winter months and at higher altitudes, making the trek more challenging and scenic.

Refund policies for canceling the Manaslu trek vary. Contact Nature Heaven Treks and Expedition directly for their specific refund policy and cancellation terms.

No, you cannot see Mt. Everest from Larkya La Pass. The pass offers stunning views of Manaslu, Himlung Himal, Cheo Himal, and other nearby peaks.

Yes, you can see Mt. Annapurna range from Larkya La Pass. The pass offers views of Manaslu, Himlung Himal, Cheo Himal, and other nearby peaks.

Reviews

0/5

Not Rated

Based on 0 review

Excellent

Very Good

Average

Poor

Terrible

Showing 1 - 0 of 0 in total

Manaslu Circuit Trek

Description

Highlights

Itinerary

Day 1: Arrival and welcome at Tribhuvan International Airport, Kathmandu (1300m/4260ft).

Day 02: Sightseeing and preparation day in Kathmandu

Day 03: Drive from Kathmandu to Machha Khol (890 m/2,965 ft)

Day 04:Machha Khola to Jagat (1,410 m/4,625 ft)

Day 05: Jagat to Deng (1,804 m/5,917 ft)

Day 06: Deng to Namrung (2,630 m/8,626 ft)

Day 07: Namrung to Lho (3,180 m/10,433 ft)

Day 08: Trek to Pung Gyen Gompa (4,800 m/15,748 ft) and walk to Samagaun (3,520 m/11,548 ft)

Day 9: Acclimatization Day in Samagaun

Day 10: Samagaun to Samdo (3,875 m/12,713 ft)

Day 11: Samdo to Larkya Phedi also known as Dharamsala (4,480 m/14,698 ft)

Day 12: Dharamsala to Bhimthang (3,720 m/12,205 ft) by crossing Larkya La pass (5,160 m/16,929 ft)

Day 13: Bimthang to Tilje (1,700 m/5,576 ft)

Day 14: Trek to Dharapani and drive to Besisahar (760m/2,493 ft)

Day 15: Drive to Kathmandu (1,400 m/4,600 ft)

Day 16: Final departure to the international airport

Customize Trip

Included/Excluded

Durations

Languages

Tour's Location

FAQs

How long is the Manaslu Circuit trek?

How hard is the Manaslu Circuit trek?

How much does the Manaslu Circuit trek cost?

What are the highlights of the Manaslu Trekking?

What should I pack for Manaslu Trekking?

Can I store my unnecessary trekking stuff in Kathmandu before the trek starts?

What are the symptoms of altitude sickness?

Is there a WI-FI in Manaslu Trekking?

Can I do the Manaslu circuit trek without a guide?

Is there snowfall in Manaslu Trekking?

What about a refund if I cancel the trek?

Do I trek alone or with someone?

Can I see Mt. Everest from Larkya La Pass?

Can I see Mt. Annapurna from Larkya La Pass?

Reviews

Leave a review Cancel reply

Owner

Information Contact

Email

Website

Phone

You might also like

(+977)-9851218358 (What's App/Viber ) Krishna Ghimire

info@natureheaventrek.com

natureheaventrek@gmail.com

Follow Us